Month: October 2016


How to Sleep Better

One thing is certain, you can’t figure out how to fall asleep by stressing about not sleeping. If you are looking hints about how to sleep and how to sleep quickly, this article may offer you the advice you need. Why Aren’t You Sleeping? Start by identifying why you aren’t able to sleep. List all …

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Not Able to Sleep

Using OTC Sleep Aids With insomnia and other sleeping difficulties, most doctors would prescribe over-the-counter medications like sleeping pills and other such drugs that are readily available. As effective as they can be in the short term, their side effects are well documented. From dependence to serious health risks and even death, these types of …

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